A dedicated space for women to explore, heal, and thrive.
Hi, I’m Dr. Samantha Minski! I understand the unique challenges and experiences that women navigate through life, and my psychology practice is designed to provide compassionate and specialized support tailored to your needs. I provide high quality therapy virtually to individuals throughout the state of Massachusetts.
Individual Therapy For:
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Anxiety, Stress, and Improving Emotional Wellbeing
Developing coping mechanisms and enhancing emotional well-being. Therapy can assist you in identifying triggers, challenging negative thinking patterns, practicing relaxation techniques, and fostering emotional resilience.
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Pregnancy and Postpartum Period
Parenting is a journey filled with ups and downs, and it's completely normal to feel overwhelmed at times. Perinatal and postpartum therapy is a specialized form of treatment that addresses the unique emotional and psychological challenges that can arise during pregnancy, childbirth, and the months (often years!) following childbirth.
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Balancing Roles and Responsibilities
Juggling various responsibilities can be challenging. Therapy can support you in finding equilibrium and developing effecting strategies for balancing different aspects of your life.
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Career and Personal Development
Growing professionally and finding personal fulfillment in work. Therapy can help you set and achieve career goals, explore your strengths, and overcome obstacles that may be hindering your progress.
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Relationship and Communication Challenges
Improving interpersonal relationships by enhancing communication skills and learning to set boundaries. Therapy can also emphasize strategies to resolve conflict and foster healthy connections with others.
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Low Self-esteem
Understanding your own value and developing a positive sense of self. Therapy can help you challenge negative self-perceptions, build self-confidence, and cultivate a healthier self-image.